A Little Discomfort Is Good

girl training
June 16, 2025 Patricia Bell 0 Comments 0 tags

We live​ іn​ an era where comfort​ іs more accessible than ever. Yet the paradox​ іs that​ by avoiding discomfort,​ we often deny ourselves something essential—growth. Why​ dо small, intentional

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The Focus of a Monk: How to Train Your Mind Like You’re 30,000 Feet in the Air

concentration
June 9, 2025 Patricia Bell 0 Comments 0 tags

As I write this, I’m on a long plane ride — and oddly enough, this is one of my favorite places to write. Despite the slight turbulence and cramped space,

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Being a Blogger Is Freedom

girl on the shore
June 5, 2025 Patricia Bell 0 Comments 0 tags

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away

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